Dr. Nona Owens - Psychologist
 
    INDIVIDUAL
  THERAPY
 
 
 
Therapist in Jackson Ms., Psychologist in Jackson, Ms., Psychologist, Relationship Problems, Co-Dependency, Divorce, Anxiety, Panic Attacks, Depression, Grief, Coping with loss
Typical Problems Treated Are:
 
     Depression
     Anxiety
     Codependency
     Grief and Loss
     Impulse Control
     Anger Management
     Stress Management
     Trauma Issues
     Relationship Issues and/or Marriage Counseling
     Adult Children of Alcoholics/Drug Abusers
     Help For Individuals Who Have a Loved One With Borderline              Personality Disorder(BPD)             
 

Types of Therapy:
 
I typically use a combination of therapeutic methods.  What works for one person's personality and problems might not be the best for another.  Together, we will outline the behaviors (symptoms) that are causing you problems.

 
I have briefly outlined some of the of work I use in my practice:
 
     PSYCHOTHERAPY, often referred to as "Talk Therapy" is
     the general term for addressing problems through talk. 
     According to the National Institute of Mental Health,
     psychotherapy is a way to help people by helping them
     understand their problems.  It teaches people strategies
     and gives them tools to deal with stress and unhealthy
     thoughts and behaviors.
 
     I often combine principles of GESTALT THERAPY in
     treatment.  By definition, this form of therapy helps raise a
     person's awareness of how they function in their
     environment.  The goal is to help one learn what they are
     doing, how they are doing it, and how they can change,
     while at the same time learning to accept and value them self.
 
     Principles of COGNITIVE BEHAVIORAL THERAPY (CBT) has
     proven helpful to some people in learning to cope when they
     may change, but the situation doesn't.  The idea behind this
     form of therapy is that out thoughts cause our feelings and
     behaviors, not external things like people, situations, and
     events.

     For some, it is dealing with the past, putting past hurts to rest,
     or learning to overcome the damage done to them.  It may                involve learning to forgive others, or oneself.  Or, it might be a 
     way to establish healthy boundaries, gain confidence, and learn
     new ways of facing life on life's terms.
 
 
Codependency Adult Children of Alcoholics Psychotherapy, Depression, Anxiety, Bipolar Disorder
 
Nona Owens, Ph.D.
580 Springridge Rd.
Suite 4-A
Clinton, Ms. 39056
 
601-260-6388

 
 
 
 
 
 
 
 
 
 
Child, Adult, and Family Therapist |  Psychologist | Clinton | Jackson| Vicksburg | Brandon | Magee | Depression | Anxiety | ADHD | ADHD Testing | Divorce Recovery | Children in Divorce | Relationship Problems | ACOA| Co-Dependence | Grief Recovery | Oppositional Defiant Disorder | Medicaid